Aston-Mechanics® 1: AM 201
Instructor: Allison Sagewind - Senior Faculty
Format: WEBINAR
Prerequisite: Aston® Postural Assessment: APA 101 (see next available courses)
This dynamic course builds on information learned in Aston® Postural Assessment: APA 101, focusing on seeing, experiencing and coaching movement in conjunction with understanding alignment.
The skills taught for seeing alignment are carried into the assessment of the body in motion. Learn movement designs, which can be tailored to your client’s specific needs so they can learn to release habitual tension patterns and explore new possibilities for alignment. Understand the application of ergonomic supports for more ease and comfort. The knowledge of basic movement functions enhances all aspects of complex human function. This class begins applying the Aston-Mechanics® principles of alignment and movement to sitting, standing, bending, reaching and walking.
Aston-Mechanics®: AM 201 is open to all health professionals who have completed Aston® Postural Assessment: APA 101 and are qualified to teach movement/exercise education according to their state’s laws..
This class will be conducted via Zoom and will live from 9:30 am PDT to 4:00 pm PDT each day with a 1 hour scheduled lunch break.
CE’s: 12
Fee: $295
If you have questions about this class, please contact the instructor, Allison Sagewind, by emailing alignwastonkineticsedu@gmail.com
*previously called AK 102