"Reset Your Workspace: Accessories" demonstrates how to use additional ergonomic supports to help alleviate common workplace ailments such as back stiffness, fatigue, slouching, neck tension, repetitive wrist movement and increasing whole body movement. We show how you can modify your keyboard, monitor height and how adding a footstool can offer additional support.

We encourage you to watch our sitting video before you begin this tutorial. https://youtu.be/1N6UDdXvcZU