This training offers:

• Progression of AK 101&102 content of stance, bending, reaching, pushing & pulling skills into more complex applications for Pilates
• Application of these lessons for Pilates floor exercises 
• Introduction to the Aston system of palpation to assess hypo/hyper tone
• Training in teaching, modifying, creating new movement patterns specific to the individual's current need or limitation
• Supervision and assistance in teaching labs for Pilates clients
• This training can be taken alone or as Phase I, a start to the Aston for Pilates Certification (4 phases)

Investment: $595 standard fee

Prerequisites – Must be a Certified Pilates Instructor and complete AK 101&102